Sunday at Vicky's

Had healthy brunch.
Toast, bacon, mushrooms, egg and tomatoes all grilled.

Then three wine gums on car trip (success- just three)
Apple (success as peckish)
Three more wine gums on the return trip.(sort of success when measured against previous behaviour)

Sandwich afternoon, Brown bread, ham, tomatoes and basil.
choc mint x 2

Shared some crisps in a bowl with Vicky.

Evening meal
Scrummy low cal goulash with cabbage and peas. Success
Turned down yorkshire pudding with meal (big success)
BUT had Vicky's leftovers again.  Big no no really. But Vicky did not want it to go to waste and I could not resist.
three fruit pastels while waiting for dinner.
Diet coke.
2 chocy mints for afters.

Was that an OK day.
Lots of good.
But lots of not so good.

But things to cut out:-
Eating Vicky's leftovers.
Chocy mints during the day.
Sweets.  Could cut out availability but not having them around.
Crisps - was not hungry but did not resist when offered them by V.
Exercise:-  Just gardening today.